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Health & Food.


Everything you need to know about cooking with Gochujang
Gochujang is a Korean fermented condiment that is used as a seasoning or marinade in Korean cooking, it has a strong, pungent flavor and...


6 Health Benefits Behind Drinking Turmeric Superfood Lattes
Turmeric has been used in Indian, Korean, and other Asian dishes and medicine for centuries. Known for its unique colour and effects on...


5 Excellent Korean Dishes to Enjoy That Can be Good for Your Health
Korean food has been a worldwide favourite for its special use of different ingredients and the health benefits. Here are our 5 picks
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Grounded Kitchen x KAN-NRG: Sip Wellness. Stay Grounded
Grounded Kitchen are proud to announce our exciting new partnership with premium hydration brand KAN-NRG, bringing together bold, Korean-inspired flavours and clean, functional energy.


All About AçaÃ: The Super Berry We Can’t Get Enough Of
If you’ve ever scrolled through Instagram or popped into a smoothie bar, chances are you’ve heard the buzz around açaà(pronounced ah-sigh-ee). This vibrant purple berry has become a health food hero, plastered across smoothie bowls, drinks, and superfood menus across the globe – and for good reason. But what actually is açaÃ? And why is it suddenly everywhere? Grab a spoon, and let’s dig in.


Springtime Food in Korea
At Grounded Kitchen, we’ve always taken inspiration from Korean food culture, and spring is one of our favourite times of year to explore it.


Everything You Need to Know About Matcha (And Why We're Obsessed)
You’ve probably seen matcha pop up on menus, in lattes, or taking over your social feed with its lush green colour – but what actually is matcha?


Sticky Rice+: A New Era of Comfort Food
There are bowls, and then there are Grounded Kitchen bowls – stacked with vibrant flavours, full of personality, and built to satisfy.


Big Changes Coming to Grounded Kitchen Moseley!
Exciting things are happening at Grounded Kitchen Moseley! We’ve temporarily closed our doors to give the store a full refurbishment...


How to Eat Mindfully, Inspired by Korean Food Culture
In today’s fast-paced world, it can be all too easy to rush through meals without fully appreciating what’s on our plate.


Korean foods that are perfect for the Autumn and Winter
As the temperatures begin to dip and the days grow shorter, there’s nothing quite like diving into a bowl of warm, comforting food.


Celebrating Korean Cuisine for Halloween: Unique Flavours & Bold Dishes
As Halloween rolls around, it’s the perfect time to explore bold, exciting flavours that add a hint of spice and adventure to your dining ex


Grounded Kitchen Introduces the Flavour-Packed Dumpling Laksa to its Menu
Grounded Kitchen is thrilled to announce the launch of its latest culinary masterpiece—the Dumpling Laksa. Available from 31st October 2024
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